Hi, I'm Amita!
Holistic Massage Therapist
By appointment only.
Trauma-informed Massage + Chi Nei Tsang
Fitzroy Shiatsu
263 Brunswick St, Fitzroy VIC
About Me
For the past decade, I've been on a journey of self-discovery and healing through travel. Along the way, life has offered me countless miracles and profound lessons that ultimately led me to massage therapy.Somatic bodywork and movement have had a huge impact on my health- mentally, physically, emotionally, and spiritually. They have taught me how deeply our bodies hold both resilience and wisdom.I became a massage therapist because I want my community to experience that same sense of healing, peace and possibility.I completed 621 hours of therapeutic massage training (2024–2025) at the Downeast School of Massage in Maine, USA, and 26 hours of Chi Nei Tsang training (2025) at Blue Garden Yoga and Massage in Chiang Mai, Thailand.My practice has wandered through the serene coastline of Maine (March–September 2025), the dense, vibrant energy of Ho Chi Minh City, Vietnam (October 2025–April 2026), and now finds its new roots in Naarm-Melbourne.
My Philosphy
My practice is rooted in Mettā (loving-kindness) and Sevā (selfless service).Every person carries their own stories, patterns, and emotions. Through mindful touch, I aim to create space for you to breathe, soften, and connect.I see myself as an ally for you and your body; supporting your process with compassion, curiosity, and care.My sessions are slow, intuitive and blending relaxation and grounded awareness.
Investment
Full Body Massage
each session include a 15 min consultation75 min- $13090 min - $160120 min - $215Ask me about my membership subscription!
(5 x 75 minute massages)
Who This is For?
This work supports individuals who experience:Stress, anxiety, or emotional heavinessDisconnection from the bodyA desire for deeper rest, grounding, and clarity
My Approach
Mindful Breath Awareness — creates safety, grounding, and a deeper connection to the bodyTherapeutic Deep Tissue — addresses chronic areas of tightness and muscular holdingMyofascial Release — unwinds tension in the connective tissues and restores natural movementAcupressure — stimulates specific meridian points to improve energy flow, ease pain, support organ function, and release emotional stagnationTrigger Point Therapy — targets specific points of hyper-irritated muscle tissue that refer pain, helping to break long-standing patterns of discomfort
Chi Nei Tsang (Abdominal & Womb Care Massage)
Chi Nei Tsang (氣內臟) means “working the energy of the internal organs.”Rooted in Taoist tradition, abdominal and womb-care massage supports detoxification, emotional release, and energetic balance within the belly — the body’s emotional and energetic center.This practice is soley focused abdominal/womb area.This gentle yet profound work helps to:Improve digestion and eliminationRelieve abdominal tension and bloatingRelease stored emotional energyMenstrual discomfort or irregular cyclesHormonal balance and fatigue
Investment
Each session include a 15 min consultation60 min - $100
(Abdominal only)75 min - $125
(Scalp + Abdominal)
FAQ
Do you take insurance/HICAPSNo, sorry, my services are not claimable for insurance/HICAPSWhat can I expect from a session?Each session begins with a short consultation to understand what’s present for you — physically, emotionally, and energetically.You’ll remain draped at all times for comfort and modesty.I use a blend of relaxation, deep tissue and energetic holds. My work is heavily focused on do no harm. I believe the body changes when itts tended to with care.Do I need to do anything to prepare?It helps to arrive a few minutes early, hydrated, and with time to settle.
Wear or bring comfortable clothing and avoid heavy meals right before your session.
Most importantly, come as you are. Your only job is to breathe and receive.Is this work suitable for emotional release?Yes. Because the body stores emotion in its tissues, gentle or deep work can sometimes bring sensations, memories, or feelings to the surface.
All of you is welcome here — emotion, stillness, silence, or laughter.
I hold space for whatever arises, always at your pace.Can I request specific focus areas?Absolutely. Each session is customized for you.
Whether it’s your neck and shoulders, low back, or general stress relief — you’re welcome to share what’s calling for attention before we begin.What’s your cancellation policy?I kindly ask for 24 hours’ notice to reschedule or cancel an appointment.
Late cancellations or no-shows may be subject to a fee, as that time has been reserved specifically for you.What do I wear during a session?You may undress to your comfort level — most clients choose to be undressed but draped securely throughout the session.
If you prefer to remain clothed, please wear loose, comfortable clothing that allows for movement and breath.______If you have further questions, please leave me a message below or call on Whatsapp
